When you find out you're pregnant, it's a good idea to relax your standards about how your body should look. Let's be honest here, your body will change, and you'll have absolutely no control over any of it. But all those changes will be happening for a great reason: you're growing a baby inside you! With that in mind, here are a few ways to feel good about your nine-month metamorphosis.
Don't underestimate the power of make-up
"Make-up can do wonders during your pregnancy. It can be used as a tool to feel pretty and in control," says famed make-up artist Bobbi Brown. That's particularly important during a time when many women feel they've lost control of their body. So go ahead and have some fun. "Makeup can be washed off, it isn't permanent," says Bobbi, "and it's a great way to make you feel good about yourself."
Avoid any hair-raising hairstyle changes
During pregnancy, your hair goes into a growth phase. This is good news for some women who find they now have shinier, thicker hair. If you normally have plenty of volume anyway, and fear that any more will be unmanageable, you may find a shorter style easier to wear while you're pregnant. "You don't have to go through a dramatic change," says stylist and colourist Amina Rubio. "Women get overwhelmed by the results when they do." Your body is going through enough changes as it is. Work with your hairdresser to find a cut that suits you.
Stay active to feel good
It can be hard just to get dressed every day when you feel bloated and sick. Believe it or not though, a little effort can leave you feeling upbeat and perhaps a bit like your pre-pregnancy self. Besides, it'll probably be a new experience to exercise not primarily to lose weight, but just to feel good. As exercise promotes muscle tone, strength and endurance, it can help you carry the weight you gain during pregnancy, prepare you for the physical stress of labour and make getting back into shape after the baby is born much easier. Check out the benefits of antenatal exercise.
Hone your maternity fashion sense
Thank you fashion gods! Gone are the days when a pregnant woman could only dress like a meringue. Black - the colour of choice for chic, non-pregnant fashionistas - works wonders for mummies-to-be as well. It's worth investing in a pair of maternity jeans because they are comfortable and look great. Dresses that nip in at the waist and then flare out can flatter your changing body too.
Don't forget your skin
The same pregnancy hormones that put your emotions into overdrive can wreak havoc on your skin. Your complexion may look great, with that much raved about 'pregnancy glow', or it may become drier than usual and splotchy. A good moisturiser can work wonders on your expanding belly or anywhere your skin feels dry. And who knows, it may even reduce stretchmarks. While experts say moisturisers don't work, mums who've come through pregnancy stretchmark-free swear by them. If you need more detailed information on pregnancy skin changes, check out our specialist advice.
Indulge yourself
There's nothing like a manicure or pedicure to lift the spirits and give your self-esteem a quick boost. Throw in a pregnancy massage for good measure. Whether it's your partner, a friend or a specialist spa treatment, you're sure to feel the benefit.
Talk yourself into a good mood
If all else fails, tell yourself that even though you can't squeeze into a pair of size 12 jeans right now, you're still fabulous. Beauty is a state of mind, not a certain look, size or weight.
p/s I should check this out too.. need desperately to be in control to feel good.. especially during this almost 6 months pregnancy.. (^^)
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